Broccoli Poriyal

Broccoli is high in vitamin C and lots of nutrients and antioxidants

that prevents cancer. I made this in

an Indianized way by making poriyal.

Ingredients

Broccoli - chopped - 1

Mustard , urad dal - 1 1/2 tsp

Oil - 1 tsp

Red chillies - 2

Garlic chopped - 1

Jeera - 1/2 tsp

Onions chopped - 1

Coconut shredded - 1 tsp ( optional )

Method

Wash and chop the broccoli into small heads. Heat oil in

a pan . Add mustard , urad dal and jeera . When it splutters

add garlic and red chillies.Add chopped onions.Saute well.

Now add chopped Broccoli and close the pan with a lid for 5 min.

When it is cooked garnish it with coconut.Serve with rice.

Check out what my fellow RM cook today. 1) DK 2) Siri 3) Srivalli 4) Ranji 5)PJ 6)Curry Leaf 7)Medha 8)Priya 9)Bhawna 10)Raaji 11)Ruchii 12)Anu 13)Roopa 14)Divya Kudua 15)Rekha 16)Divya M 17)Lakshmi 18)Raaga 19)Lakshmi Venkatesh 20)Sripriya 21)Viji 22)Pavani 23)Karuna 24)Roochi 25)Kamalika